“The curious paradox is that when I accept myself just as I am, then I can change”

-Carl Rogers

Services

Counseling is available for adolescents, adults, and couples.

In Person and Telehealth Options

  • OCD

  • Anxiety

  • Depression

  • Pre-marital Prepare/Enrich Curriculum

  • Relationship Concerns

  • Grief

  • Life Transitions

  • Stress Management

Rate: $140 per session

Mary Tate accepts Blue Cross Blue Shield insurance plans.

Questions before getting started? Get in touch.